Shopaholic? Me?

I am not sure if you heard of Jenny Craig. Apparently they launched one of the first diet plans in the US. However from jenny craig reviews what they do is supply you with a meal plan. I can understand how this was helpful in the past but the reality is in today’s world, if you are happy to eat prepackaged meals, then it is so easy to calorie count. Most prepackaged meals today come with a calorie count. And if you stick to 1500 calories a day, I guarentee you will lose weight. So personally not sure you need Jenny Craig… just Tesco, Asda, Sainsburys, Morrisons, Co-op, Safeway etc