Aqua Aerobics
I just started aqua aerobics. I must say it is great fun and a really good work out. From the little experience I have, it is going to be what gets me to my weight goal target and without the best weight loss supplements. Mind you I will be calorie counting and taking vitamin supplements (and for now breastfeeding too)!
I hope that I will also get toned out with all the exercise. The best bit of it, is that I get some precious me time. I am ever so grateful to my hubby who actually stays home to look after all 3 kids just so I can get some me time!
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- Posted in Health & Beauty, Nutrition & Diets, PUB2 on January 26th, 2010
